Elite Athlete Development Programs
Regional Excellence Program
SUMMER VOLLEYBALL ACADEMY
Our conditioning program is designed as a general conditioning program to complement any club program. Our program focuses on speed, agility quickness, core strength, and general strength development. During these training sessions, our coaches will focus on the proper execution of each exercise, providing error detection and correction to ensure optimal performance is being achieved. This program is only available to those participating in the FULL ACADEMY. If those in other programs are interested can join for an additional fee of $150.
The Indoor Academy brings together some of our countries top professional athletes and coaches each summer. In addition to having an outstanding coaching staff, we also provide the low coach to athlete ratio of 1:9. This ratio ensures that each athlete is receiving optimal error detection and correction from the coaching staff at every training session. Athletes will have regular use of video analysis to ensure they have a clear understanding of how they are currently performing a skill and to also identify the changes that are still needed. All this makes the Indoor Academy a perfect fit for the athlete who is serious about taking their game to the highest level and is dedicated to putting in the time and effort needed to do so.
Competitive BEACH ACADEMY
Our Beach Academy begins the last week of May and runs until mid August. Our professional coaching staff will guide teams through a seasonal plan of technical and tactical skills designed to prepare them for OVA competitions.
The Competitive Beach Academy is a perfect fit for athletes who are looking for the Club practice environment that is designed to optimize their training efforts and help push past comfort zones in preparation for competition.
Please note that those attending the Competitive Beach Program should be registering with a playing partner who they will train along side to help ensure optimal performance.
Instructional BEACH ACADEMY
Our Regular Beach Academy begins the first week of July and runs for 6.5 weeks.
Similar to our competitive program, athletes will have the opportunity to learn the unique technical and tactical skills used in Beach Volleyball.
This program is geared more for those who are not looking to compete in the OVA Beach events on a regular basis.
Athletes can register as an individual or with a partner. These athletes are simply looking to develop their beach volleyball skills or as a team, They may wish to test their skills at an OVA event during the summer.
COACHING STAFF 2020
May 30th (Competitive Beach Academy) – August 13th
July 6th (Instructional Beach Academy) – August 13th
July 6th (Indoor Academy) – August 13th
We will open Wednesday/ Friday option once Tuesday/Thursday is full.
- 9:00-11:00am make up sessions (register in book in gym) @ Franco Cite
- 9:00am-11:00am INDOOR @ Franco Cite
- 11:30am-12:30pm CONDITIONING @ @ Franco Cite
- 2:30pm-4:30pm BEACH@ Ottawa Tennis & Lawn Bowling Club (Brewar Park)
- 9:00am-11:00am INDOOR @ Fracno Cite
- 11:30pm-12:30PM CONDITIOING @ Franco Cite
- 2:30pm-4:30pm BEACH @ Ottawa Tennis Lawn Bowing Club (Brewar Park)
-$999+HST (Includes Competitive Beach Academy)
-$900+HST (Includes Instructional Beach Academy)
Indoor Only Program
Beach Only Program
-$675+HST (Competitive Program)
-$545+HST (Instructional Program)
* REGISTER TODAY WITH A $125 DEPOSIT AND GUARANTEE YOUR SPOT
-85+ Hours of Training with Professional Adult Coaches (Competitive Program)
-60+ Hours of Training with Professional Adult Coaches (Regular Program)
-14 Hours of Conditioning with Experienced Trainers
-Coach present at local beach tournaments (Competitive Program Only)
-Indoor Practice Shirt
-Beach Tank Top or Sport Bra
-Shorts or Spandex
May & June: Competitive Stream Beach Academy Only
– Saturday 10 – 12pm @ TBD
– Not including Ottawa OVA and SportsCan Tournament Weekends
– Monday/ Wednesday 6:00-8:00pm @ Mooney’s Bay until Dragon Boat set up at Mooney’s Bay
– Weather dependent
July & August:
– Instructional Stream Beach Academy @ Ottawa Tennis Lawn Bowing Club (Brewar Park)
– Competitive Stream Beach Academy @ Ottawa Tennis Lawn Bowing Club (Brewar Park)
– Indoor Academy @ Franco Cite
*There are no refunds provided on deposit after April 30th, 2020.
**Full payment will be due May 31st for Full Academy and Competitive Beach Programs.
***Full payment will be due June 15th for Indoor Only and Instructional Beach Programs.
****All refunds requested after June 1st will incur a $120 administration fee to cover start up costs. No refunds available after June 15th.