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An intensive five-day program designed to refine key offensive and defensive skills to players familiar with competitive volleyball. A progression of offensive and defensive fundamentals will lead to six-on-six team play giving the athlete the chance to hone previously learned skills in a competitive team environment. Practical/ active classroom sessions on strength training, medicine nutrition for sport and goal setting for volleyball will enhance the on-court activities.
Our Camp is designed to encourage a healthy active lifestyle through developing proper fundamental movement and physical literacy skills with a focus on character development. Our program provides the opportunity for participants to learn the importance of respect, pilule fairness, cooperation, responsibility, acceptance, and perseverance through a series of activities that are easily adapted to meet all skill levels.