School Programs


After School Instructional Programs

Research now shows that positive development is most likely when young people have diverse opportunities to explore and develop a range of physical, psychological and social abilities across multiple activities and sports. Participating regularly in a variety of sports and physical activities yields many documented physical, psychological and social benefits related to both short-term and long-term development…


Recess Program

Encourage a healthy active lifestyle through developing proper fundamental movement and physical literacy skills with a focus on character development. Our program provides the opportunity for participants to learn the importance of respect, fairness, cooperation, responsibility, acceptance, and perseverance through a variety of activities, games, and sports.


School Wide Workshops

Our coaches love to come to a school and work with students and teachers to develop a healthy active Phys. Ed program that promotes PHYSICAL LITERACY. It can be developing obstacle courses for Kindergarten children or grade 6’s; it can be learning modified sports as developed by Canada’s own National Sport organizations like Mini Volleyball; or adapted cooperative games that enhance the fundamental movements of children. Our moto is “PLAY WITH PURPOSE!” and that is what we promote!