Ottawa’s LTAD Leaders For Over 20 Years


PHYSICAL LITERACY AFTER SCHOOL PROGRAM 2018-19


Canadian Physical Activity Guidelines (5-12 years) for health benefits, children aged 5-12 years should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. Both of our programs provide over 2hrs of moderate to vigorous physical activity each day! Instruction and activities are provided with appropriate progressions to ensure fun and success for all skill levels.

In using National Sport Organization’s Long Term Athlete Development Models and their modified game play, our participants are provided instructional play sessions by our trained coaches in sports such as Volleyball, Baseball, Basketball, Golf, Hockey, Soccer, Lacrosse, Athletics, and more!

Our trained coaches deliver individual and group based activities that allow for an optimal progression of various fundamental movement skills. These carefully designed activities help optimize the development of physical literacy skills in each child regardless of previous skill levels.

Programs we offer:Right Start Program for grade 2&3’s and our Multi-Sport Program for grade 4 to 6. Our Right Start Program focuses on FUNdamental skill and adapted sport skill development. In our Multi-Sport Program, we provide a couple of options for student-athletes and their parents. For those looking to be active before heading home we will offer a “drop in gym” program. This program will have student-athletes playing a variety of age appropriate sports. For those student-athletes looking for a little more development we also offer an energetic FUNdamental skill development based program followed by modified sports skill activities and game play.

To guarantee a quality program we limit spots for each program!

For more information or to set up a program at your school contact us at info@sportscan.ca

It is PLAY WITH PURPOSE!

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The Ottawa Maverick Boys Off-Season Training Program

Thank you to all the athletes that came out this year. Our second second was a great experienced for all. A special thank you to coach Claude, coach Taylor, coach Leah and coach Colin for providing the boys an outstanding summer opportunity to advance their individual skills. Best of luck to all the boys in this year’s club season. We will hope to see you next year!

ITS PLAY WITH PURPOSE!

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SportsCan Volleyball Academy

Thank you to all the athlete that shared their summer with us. We really appreciate all the hard work you put into improving you game. As well we want to thank you for the trust you put in us to help you. Best of look in your indoor season and hope to see you next summer.

Ottawa’s original and number #1 elite level volleyball academy!

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ADULT VOLLEYBALL & BADMINTON

SUMMER PROGRAM:

Thank you to all the adults that came out to make our 2018 Summer Program the best ever. With the addition of badminton we where able to add two extra days throughout the week to keep volleyball and badminton players playing the game they love.

We continue to look to fill the down times from your leagues so check us out over the Christmas Holidays.

It is PLAY WITH PURPOSE!

Follow us on Adult Programs Facebook page to get regular Updates!

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HIGH PERFORMANCE OFF SEASON TRAINING

We are pleased to be able to offer the Ottawa area elite post secondary athletes and 17/18U Club players with an opportunity to train in a high performance environment.

Another successful summer has come and gone. Athletes are now well into their University/ College seasons with increased strength and skill.

Special thanks to Fitquest for all their work this year.

Hope to see all of you next summer!

THREE PHASES, MULTIPLE OPPORTUNITIES, QUALITY COACHING

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