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Ottawa's LTAD Leaders For Over 20 Years


PHYSICAL LITERACY AFTER SCHOOL PROGRAM 2017


Canadian Physical Activity Guidelines (5-12 years) for health benefits, children aged 5-12 years should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. Both of our programs provide over 2hrs of moderate to vigorous physical activity each day! Instruction and activities are provided with appropriate progressions to ensure fun and success for all skill levels.

In using National Sport Organization's Long Term Athlete Development Models and their modified game play, our participants are provided instructional play sessions by our trained coaches in sports such as Volleyball, Baseball, Basketball, Golf, Hockey, Soccer, Lacrosse, Athletics, and more!

Our trained coaches deliver individual and group based activities that allow for an optimal progression of various fundamental movement skills. These carefully designed activities help optimize the development of physical literacy skills in each child regardless of previous skill levels.

New this year we will be offering our newly branded Right Start Program for grade 2&3’s and our Multi-Sport Program for grade 4 to 6. Our Right Start Program will have the same types of activities that we have done in the past with a continued focus on FUNdamental skill development and adapted sport skill development. In our new Multi-Sport Program, we will provide a couple of options for student-athletes and their parents. For those looking to be active before heading home we will offer a “drop in gym” program from 2:30 – 3:45. This program will have student-athletes playing a variety of age appropriate sports. For those student-athletes looking for a little more we will then have instructional based activities and sports after the “drop in gym”.

To guarantee a quality program we are limiting spots for each program so register early!

It is PLAY WITH PURPOSE!

CLICK TO LEARN MORE & REGISTER



2017 VCCE-Ottawa

Ottawa's own

Volleyball Canada's Center of Excellence

. This program is for where athlete's like uSport Rookie of the Year and Senior Women's National Team member Alina Dorman, or UC Irvine Volleyball Player and Youth National Team Member Alexandre Nsakanda come to train to upgrade their individual technical skills during the season.
Lead by expert coaches Colin Walker and Judi Mousseau, athletes use technology to break down and build up their individual skills to greater standards.
The program is in addition to the excellent club programs run in the area. Ottawa VCCE works with the athlete's club coach to ensure training loads are appropriate for the athlete and to ensure maximal training objectives can be met.

Start the Club Season off by increasing your individual skill levels early. Athletes have time to hone their skills in preparation for Team Ontario Evaluations and Provincial/ National Championships!

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PRE-TRYOUT OPEN GYM

TRY-OUTS ARE JUST AROUND THE CORNER! It's time to get back into the gym and get back into the indoor mode. Try-outs are a stressful time! The best way to handle the stresses is to plan and practice. CLICK HERE to read more and get a worksheet to help get you ready.

Let us help you in your preparation with the Pre-Tryout Open Gym. You can get back into the indoor mode with no pressure of being evaluated or watched.

Get the cobwebs out before September!


NO COACHES, NO EVALUATIONS

just an opportunity to serve, pass, dig, set and hit!
SportsCan coaches will organize courts to best provide a competitive environment. We will also set up some initial drills to help each athlete get as many quality touches as possible. Finally, SportsCan coaches will organize small sided to 6v6 games.

Ottawa’s original and number #1 elite level volleyball academy!

CLICK TO REGISTER

ADULT SUMMER Open VBALL

OPEN GYM: September Schedule: last week of Open Vball!

We are heading into the dog days of summer and so is our ADULT OPEN Vball.

The youth athletes are getting ready for try-outs and adults are getting ready for the indoor season.

To accommodate all those 'volleyballers' that want to get indoor touches we have only Wednesday Sept. 6th available for you. We will be able to offer 1-court for adults on Wednesday Sept. 6th night 7:00-9:00pm. So if you want to get as many touches as possible sign up to reserve your spot. We are reserving the adult court for advance/ intermediate level of play.

Location:: Franco Cite ES (Smyth Rd beside General Hospital)

Our programs focus on providing quality facilities with quality organization and administration.

It is PLAY WITH PURPOSE!

Follow us on Adult Programs Facebook page to get regular Updates!

Check out Adult Page for registration as spaces will fill up quickly!



CLICK HERE FOR MORE INFO

HIGH PERFROMANCE OFF SEASON TRAINING

We are heading into our Phase 3 of the inaugural program. It is not too late to get in on the best preparation you could have before training camp!

The program is geared towards the University/ College athlete and the 17/18U athlete heading to University/ College in the next year looking to maximize their off-season training. We know the issues facing the student-athlete during the summer, you need to spend the summer to earn enough money to cover your school year but you also need to get into the gym to maximize athletic gains and improve individual skills to ensure your spot on the team come September.

With the minimal time available to student-athletes and the different needs of each student-athlete we have a variety of programs and affordable prices to meet your time and needs.

REGISTATION IS OPEN!

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REVIEWS


  • “Thanks again for your support and for Jeff’s support as well. Alexis really appreciates the time she has spent with Jeff getting ready for Nationals. Her meeting with Jeff really helped her with her frame of mind during the last camp. She was able to be consistent because of the mental training she did when she was there. It is a huge asset for her.”

    -France Martel, Mom of 21U Canadian Soccer National Team Player Alexis
  • “Summer Vball Academy: The girls really liked Jeff and thought his coaching was excellent.”

    -anonymous
  • “I’d like to start with high praise of the existing program. We’ve had both boys enrolled in all the SportsCan programs they’ve been eligible for. We’re evangelist for the program(s) and the fine work that is done by Jeff and the staff at Bayview.”

    -Chris Cummings, Parent
  • “The approach that Jeff and the team take has given our boys a richer experience then any of the programs out there. Between the creative play, sports education, fair play approach and general mentorship of the staff, we are huge proponents of the programs.”

    -Chris Cummings, Parent
  • “Finley has had a wonderful experience with Jeff and the gang at Bayview After School Program.”

    -Jen, Mom